How do you express your gratitude?

I’m not the guy who’s gonna write you a thank-you card with glitter and hearts and mail it with a scented sticker. That’s just not me. But I do have my own way of showing gratitude—and it’s probably not what most people expect.

For me, gratitude isn’t something I scream from the rooftops. It’s not some long, flowery speech. It’s in the little stuff. It’s in the way I make time for people, even when I’ve got none to spare. It’s in the coffee I buy for someone without them asking. It’s in the way I show up—because let’s be real, showing up is half the battle these days.

I’m not great with words in the moment. I’ll get tongue-tied or just say something dumb like “Thanks, man” and give an awkward nod. But later, I’ll think about it. I’ll remember it. And I’ll try to return the favor—sometimes when the person doesn’t even expect it.

Sometimes, I’ll shoot a message, just out of nowhere. Something like, “Hey, I was thinking about that thing you did for me. That meant a lot. Appreciate you.” Simple. No big speech. Just real.

And when it comes to the people who’ve stuck by me through thick and thin—man, I try to make sure they know. Not always with words, but with actions. Helping them move when I’d rather be sleeping in. Watching their dog. Bringing over food when they’re sick. That’s my language.

I think a lot of people feel gratitude but don’t always know how to show it. It doesn’t have to be dramatic. Just be real. Be consistent. Let your people know they matter, in whatever way feels right to you.

Gratitude’s not a holiday. It’s a habit.

And if I haven’t said it loud enough before: to the folks who’ve had my back, supported me, or just made me laugh when I needed it most—thank you. You might not hear it all the time, but I see you. And I won’t forget it.